What to Look for When Choosing A Therapist

Choosing the right counsellor can feel overwhelming — especially if you’re already going through something difficult. Most people don’t know where to start, what to look for, or how to know if a therapist is really the right fit.

In this short video, I share the key factor most people overlook when selecting a counselor.
Whether you’re new to therapy or switching practitioners, these insights can help you make a more informed, empowered choice.

💡 This isn’t just about credentials — it’s about connection, safety, and alignment.

Here’s what you’ll learn in the video:

• When it’s the right time to seek therapy

• What a good counselling relationship feels like

• Why energy alignment matters more than a perfect-looking résumé

• How to spot progress in your mental health journey

👉 Watch the video above and take the first step toward getting the support you truly deserve.

📺 Explore More Mental Health Videos:

🛣️ Begin Your Counseling Journey
https://youtube.com/playlist?list=PLltWvQeDqaZiCNZMYCqT82byOAoGPD3XN

🛠️ Quick Tools for Anxiety & Stress
https://youtube.com/playlist?list=PLltWvQeDqaZjhwaKGvlLIrPhFK7AP3NHv

😇 Life-Changing Mental Health Shifts
https://youtube.com/playlist?list=PLltWvQeDqaZhiairR621QlwHHHr6Mzb-C

📲 Connect with Me:

Instagram → https://instagram.com/zephyrcounselling
TikTok → https://tiktok.com/@zephyrcounselling
Facebook → https://facebook.com/zephyrcounselling
Twitter → https://twitter.com/zephcounselling
Threads → https://threads.net/@zephyrcounselling
YouTube → https://youtube.com/@zephyrcounselling

📧 For counselling or media inquiries: [email protected]